What is frankincense + amazing properties of frankincense for weight loss!

Frankincense is obtained from the gum of a native tree in India, North Africa and the Middle East in tropical regions. Farmers make incisions in the trunk of the tree, then a milky liquid called resin (a sticky substance found in trees and plants) oozes out. The resin hardens when exposed to air. Frankincense has been used in traditional Asian and African medicine since the past. This herbal substance is rich in medical properties, some of the properties of frankincense include: improving asthma, oral and dental health, improving memory, reducing pain and arthritis symptoms, reducing symptoms of irritable bowel syndrome, lowering blood pressure, skin and hair care, Increase fertility. Frankincense is also very useful and effective for slimming and weight loss. Table of contents (click) What are the properties of frankincense? Frankincense’s anti-inflammatory properties Inflammation is the body’s short-term immune response to injury, disease, and stress. Poor diet and lifestyle choices such as insufficient sleep, smoking, and lack of physical activity can cause long-term inflammation. This chronic inflammation may increase the risk of developing health problems such as type 2 diabetes and heart disease, inflammatory bowel diseases and asthma, rheumatoid arthritis, arthritis, etc. Eating anti-inflammatory foods, exercising, getting enough sleep, managing stress, and in some cases taking nutritional supplements such as frankincense can help reduce inflammation. Frankincense for oral and dental health Frankincense is effective in preventing bad breath, toothache and mouth ulcers. Bosolic acids in frankincense have strong antibacterial properties that may help prevent and treat oral infections. Frankincense extract is also effective against bacteria that cause invasive gum disease. Chewing gum containing frankincense reduces the number of germs in the mouth every hour because it is antibacterial in nature and helps prevent the formation of germs in the mouth. One of the properties of frankincense is to prevent bad breath, toothache and mouth ulcers. Various studies have been conducted to prove this issue and all of them show the positive effects of frankincense properties in maintaining oral and dental health. Frankincense properties for skin and hair Frankincense helps to eliminate skin bacteria. It also increases skin elasticity. Frankincense oil has skin care potential. frankincense minimizes skin wrinkles; Therefore, it creates a smooth skin. If you plan to use frankincense for healthy skin, use it in conjunction with collagen supplements. You can also add 5-6 drops of frankincense essential oil to 30 ml of jojoba oil and massage the oil mixture on the affected skin. The anti-inflammatory compounds in the oil stimulate the growth of skin cells on the damaged skin cells, thus regulating the healing process and speeding up the healing of the skin. You can also add a few drops of frankincense oil to your lotion. You can do the same thing with hair strengthening shampoo. Frankincense essential oil stimulates blood circulation in the scalp and hair follicles and helps hair growth. Reduces hair loss, splitting, thinning and knotting. Gives shine and softness to hair without stickiness or excess fat. Recently, people have turned to frankincense oil to treat severe acne and breakouts. Improving and relieving the pain of arthritis. Researchers believe that the anti-inflammatory compounds in frankincense can prevent the release of inflammatory leukotrienes and help reduce joint inflammation caused by arthritis. Research in 2014 showed that bosolic acid in frankincense helps to destroy cartilage and reduce inflammation of the joint lining caused by arthritis to a great extent. In another study, participants took 169.3 mg of frankincense extract twice daily for 120 days, and the results showed that the supplement reduced inflammation, joint pain, and stiffness in mild to moderate osteoarthritis of the knee, without serious side effects. . Note that this extract alone cannot have a therapeutic effect or completely replace medical treatment. Frankincense helps to destroy the cartilage and reduce the inflammation of the joint lining caused by arthritis to a great extent. Improving memory function Memory function declines with age and does not necessarily mean that you are suffering from Alzheimer’s disease or dementia. Some of the causes of memory loss that occurs with age include: decrease in blood flow to the brain, decrease in the number of brain repair and protective cells, decrease in the hippocampus area, increase in brain inflammation, and decrease in communication between brain cells. In some cases, memory loss, distraction and forgetfulness may also occur in youth. Memory loss in youth is mostly related to lifestyle, such as anxiety, depression, smoking, drug and alcohol use, insomnia, lack of minerals, Vitamins and… affect this issue. Some studies on memory show that frankincense is useful for improving learning and memory abilities in humans and rodents. As mentioned, frankincense with its anti-inflammatory properties can also help brain function. Another property of frankincense is related to reducing stress, which helps to reduce depression and anxiety behaviors and reduces forgetfulness and distraction at a young age. Properties of frankincense to improve asthma Research shows that frankincense compounds can play a role in reducing leukotrienes, which cause throat muscles to contract. As a result, frankincense can play an important role in the treatment of asthma and bronchitis. According to studies, frankincense’s immune system balancing properties can help with the overreaction to environmental allergens that occurs in asthma. Studies on people with asthma show that frankincense, along with medical treatments, helps reduce asthma symptoms, including wheezing and shortness of breath. As a result, receiving 300 mg of frankincense daily for one and a half months improves lung capacity and helps reduce asthma attacks in people with chronic asthma. Frankincense can play an important role in the treatment of asthma and bronchitis. Frankincense for Cancer Frankincense may help fight certain cancers. Bosolic acids in frankincense prevent the spread of cancer cells. Frankincense oil can also distinguish cancer cells from normal cells and destroy only cancer cells. Frankincense essential oil contains a chemical compound called AKBA, which is successful in killing cancer cells that eventually become resistant to chemotherapy. This could be a major breakthrough in the long search for a cancer cure. According to studies, frankincense can fight breast, prostate, pancreatic, skin and colon cancer cells, meaning it can prevent the spread of cancerous masses. It can also help reduce the side effects of cancer treatment. 60% of people who are treated for brain tumors consume 4.2 grams of frankincense daily, and frankincense in these cases helps reduce brain swelling and fluid accumulation in the brain. Frankincense for weight loss Frankincense can strengthen the thyroid function and at the same time its googlesterones can help in weight loss, these googlesterones help control cholesterol levels, reduce arthritis symptoms and remove toxins from the body. Frankincense also has anti-inflammatory properties and can be effective for people with certain diseases who have to use hormonal drugs such as Corton, Leothroxine, etc. In general, it can be said that the consumption of oral frankincense balances hormones, especially thyroid hormones. It increases the body’s metabolism, helps to detoxify and cleanse the body, especially the intestines, and by increasing fat burning, it causes slimming and weight loss. These corona conditions have made us all stay at home and it is a good opportunity to make a big change and surprise everyone for a party and a wedding after corona. It is enough to decide right now that you want to lose weight and get the body you always wanted. ! From this moment, we are by your side to reach your goal together. Register and receive diet advice. Buy frankincense diet for irritable bowel syndrome. Frankincense can help the bowel function properly. A 2017 study found that frankincense, combined with other herbal remedies, reduced abdominal pain, bloating, and even depression and anxiety in people with irritable bowel syndrome (IBS). Taking frankincense 250 mg tablets taken daily for 6 months improves symptoms in people with IBS. This gum can be effective in reducing the symptoms of ulcerative colitis, which is one of the main inflammatory bowel diseases. According to one study, daily use of frankincense for 4 weeks improved mild symptoms of mild ulcerative colitis. Frankincense and Lowering Blood Pressure Taking steps to reduce stress can improve overall health, including blood pressure. Stressful conditions cause a temporary increase in blood pressure, narrow blood vessels and faster heart rate. Stress, through frequent blood pressure increases and by stimulating the nervous system, can cause large amounts of vasopressor and blood pressure hormones, which cause blood pressure to rise. In addition to its anti-inflammatory properties, frankincense essential oil may also help fight anxiety and similar issues, which may make it easier to lower blood pressure. Frankincense and Fertility Frankincense balances hormone levels and improves fertility. Frankincense essential oil helps to reduce the pains related to menstruation and menopause. It balances the level of hormones and controls the secretion of estrogen and testosterone in the body. Frankincense is used to relieve pain caused by muscle cramps, constipation and headaches. It also deals with anxiety, nausea, fatigue and mood swings. Frankincense essential oil reduces the risk of ovarian and breast cancer. It also regulates the reproductive system. In addition, Frankincense is associated with improving sperm motility, concentration and function. One of the properties of frankincense is that it balances the level of hormones and improves fertility. Reduces Constipation Frankincense essential oil acts as a natural laxative and relieves constipation and helps cleanse the digestive system. It also detoxifies the body. Improves bowel movements and stool release time. Helps reduce bloating, constipation, nausea, menopausal and menstrual pain, stomach flu, acidity and premenstrual syndrome (PMS) pain. It strengthens the function of digestive enzymes, which are active agents in cleaning the digestive system. By maximizing the filtration of food and absorption of minerals, it regulates the functioning of the kidneys and also reduces the changes of urinary infection and the formation of kidney stones. How to use frankincense Frankincense can be used in different ways. Today frankincense is used in different forms such as: oil, edible, pill, topical cream and capsule; Also available as an essential oil for aromatherapy or topical use. Remember to dilute frankincense essential oil with a carrier oil before using on the skin and avoid swallowing it. Caution: If you have any medical conditions or allergies, talk to your doctor before using any herbal remedy. The permissible amount of frankincense. The dosage of frankincense may vary depending on the person or the situation. The values ​​listed below are based on doses used in scientific studies. Most studies use frankincense supplements in tablet form. The following doses have been used in human research: Asthma: 200 or 500 mg/day Inflammatory bowel disease: 250 mg/day Osteoarthritis: 170 mg, twice daily Ulcerative colitis: 250 mg/day Separated from tablets Studies show that frankincense gum It has been used for oral health and in creams for arthritis. However, no information is available on the consumption of these creams. If you are considering taking a frankincense supplement, ask your healthcare practitioner about the recommended dosage. However, general guidelines recommend an oral dose of 300 to 500 mg two to three times a day. Of course, it may be necessary to increase this dose for inflammatory bowel disease. The interaction of frankincense with drugs Frankincense may cause drug interactions in the following conditions: non-steroidal anti-inflammatory drugs (NSAIDs) such as ibuprofen, aspirin, etc. antibiotics such as cyclosporine and azithromycin some anticoagulants and antiplatelet drugs blood thinners (Warfarin) or people whose conditions affect their blood clotting. Calcium channel blockers that are effective for the treatment of high blood pressure such as verapamil, amlodipine, etc. So if you are one of the people who use these drugs, you should consult your doctor before taking frankincense. Frankincense can cause miscarriage in pregnant women by stimulating blood flow in the pelvis and uterus. And its consumption before the first three months or its excessive consumption during pregnancy can increase the possibility of hyperactivity in babies and children, so it is better for women to avoid using frankincense during breastfeeding and pregnancy. What are the side effects of Frankincense? Frankincense may cause gastrointestinal side effects such as nausea, allergies, acid reflux, and diarrhea. Therefore, patients with gastritis (inflammation of the stomach) should use this medicine with caution. Also, in some cases, the external use of gum can cause an allergic reaction and skin rashes or mild skin itching. What we learned in the article What is frankincense: What are the properties of frankincense? Frankincense has so many properties that it has been used to treat many diseases since ancient times. Frankincense is used to treat a wide range of ailments. In addition to being used for weight loss, frankincense can have many properties. For example, it helps to improve asthma, oral and dental health, strengthen memory, lower blood pressure, hormonal balance, etc. This herbal substance is used in different forms such as: oil, food, pill, topical cream and capsule. Also available as an essential oil for aromatherapy or topical use. While frankincense is probably safe for most people, it may cause side effects in pregnant women and people taking certain medications. As with any supplement, it’s best to talk to your doctor before using. Source: +++ user rating

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